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Health & Fitness

The Sins of Summer

Video: Repent and Treat Your Body Right!

-  You fell asleep by the pool and got third-degree burns 
-  The chlorine turned your locks a lovely shade of aquamarine
-  Your favorite summer sandals have left you with unsightly blisters
-  Every bee, ant, and mosquito has been feasting on your skin

Not sure how to survive the challenges of the summer swelter? Don't mope around and count down the days until fall!  Lifestyle Expert Justine Santaniello has some tips and tricks for a wide range of summer-related problems!

Surviving the Sins of Summer

Sweat
-Drink early, drink often, and drink again!
-Wear loose clothing that allows sweat to evaporate
-Use oil blotting sheets on sweat-prone areas such as your forehead, nose and chin

Skin
-Use baby wipes with Aloe Vera & Vitamin E that moisturize the skin
-Carry a DEET free bug repellent to get rid of mosquitoes
-protect your feet form blisters with a blister blocker stick

Hair
-Switch to a shampoo and conditioner with SPF protection
-Use a smoothing serum that can be applied on wet or dry hair
-Choose a hairspray that controls frizz in the humidity

Eyes
-Purchase a pair of sunglasses with 100 percent UV protection
-Use eye drops to reduce redness caused by salt water and chlorine

 

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